Studio K offers a variety of dance and fitness classes from Bollywood to Zumba!
Get groovin'! We have classes for everyone! Many classes are beginner-friendly and require no previous dance experience. There are also some intermediate+ classes for more experienced dancers!
Garba is a folk dance from India that is energetic, colorful and lots of fun! This class will focus on teaching the basics and fundamentals.
Afro-Latin Fusion is a dance based class that teaches authentic dance moves and easy to learn, fun choreography. You will come out from class feeling energized, refreshed, and challenged both mentally and physically! No dance experience is needed.
Add a description about this item Learn smooth moves and sizzling rhythms from various genres across the globe in this beginner/intermediate Bellydance class! Perfect for building confidence, core strength, and having a blast—no experience needed! Class is typically danced barefoot, but shoes are welcome.
Come join us and learn upbeat, high energy and fun choreographies to the amazing Dhol and Bhangra beats!
Get ready to jump, bounce, and celebrate in this beginner-friendly class that breaks down the moves of this energetic dance style from India. You'll learn the basics such as hand, leg and shoulder movements, as well as styling. Have fun and work up a sweat!
Get ready to strut, slay, and spice things up! This fun, beginner-friendly class teaches Bollywood-inspired choreography with a sassy twist. Bring out your inner diva, build confidence, and own every move. Heels are optional, knee pads recommended.
Bollywood is the style of dance that has derived from the Indian film industry based out of Bombay, India (hence, the name Bollywood - similar to Hollywood)! This class blends various dance styles from the country of India, including Bhangra, Classical Dance, Folk Dance, as well as Filmi-fusion dances. This is a choreography-based class where you will learn a fun choreography to a song each week. Open to all levels but geared towards beginners.
Dance, sweat, and vibe to Desi Beats—an upbeat mix of Bollywood, Bhangra, and more global grooves into one nonstop dance party—high energy, full flavor, all fun!
This is an intermediate choreography based class open to all levels.*
Groove Theory is a feel-good dance party where hip hop, funk, and fun collide! Perfect for beginners, this class is all about feeling the rhythm and finding your groove. No experience needed, just bring your energy and smiles.
Unleash your inner Beyoncé or Rihanna in this fun, feel-good Hip Hop/R&B Fusion class! Each week, you’ll learn beginner-friendly choreography set to smooth R&B and hip hop beats. It’s all about moving your body, feeling yourself, and dancing with confidence. No experience needed—just good vibes and a love for music!
This is a choreography based class focused on learning intricate dance routines where we blend the sass of burlesque with sharp jazz, smooth contemporary, modern dance and more. The techniques learned in this class are designed specifically to create a fun and inspiring atmosphere for everyone and encourage freedom of expression, strength, and empowerment.
Learn high-energy K-POP choreography, strike fierce poses, and dance like you're on stage! We'll break down the routine one section at a time at a slower pace, then increase as we go through the class.
Come dive into the musicality, timing, basic steps, and smooth body moves of Salsa. We’ll focus on both On1 and On2 salsa rhythms plus Cuban and Afro-Cuban footwork and styling.
Experience the rhythms and movement of the Dominican Republic. Traditional bachata footwork, body movement, & styling.
Check out our dance fitness & non-dance classes! Whether you're looking for dance cardio or a slow flow class, we have the class for you!
Barre Fusion blends ballet-inspired moves, Pilates, yoga and strength training for a full-body workout. Fun beats, fierce energy—get ready to pulse, sweat, and sculpt! Bring a yoga mat!
Bollywood is the style of dance that has derived from the Indian film industry based out of Bombay, India (hence, the name Bollywood - similar to Hollywood)! This class blends various dance styles from the country of India, including Bhangra, Classical Dance, Folk Dance, as well as Filmi-fusion dances. Perfect for all levels, it’s a fun, full-body workout to exotic beats that’ll leave you energized and smiling!
Step aerobics with high-energy moves, killer beats, and sweat-dripping fun! Burn calories, boost endurance, and leave with a smile.
Join us for a gentle, slow-flow yoga class where we return to the body and the breath.
Cardio Hip Hop is perfect for beginners with zero dance experience—just bring your positive energy! This class breaks down easy choreography so you can learn a fun routine while boosting your cardio. Get ready to pop, lock, and tone your body in a workout that feels more like a dance party. All levels welcome!
HOT HULA fitness® is a fun, new and exciting dance workout. It provides a "total body workout" in 60 minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitnes
Island Fusion blends the hottest beats from Soca, Dancehall, Reggaeton, Afrobeats, Salsa, and more into one high-energy, feel-good dance workout. This class is a cardio based dance class for all levels —just bring your vibe!
Strengthen your core, lengthen your limbs, and feel the burn (in a good way!)—all on the mat. No machines, just muscles and good vibes. Bring a Yoga mat!
Pacific Island inspired dance fitness class, with low, medium and high tempo combinations focused on FAMILY, FITNESS, FUN!
Tone and Sculpt is a total-body strength and cardio conditioning class that helps you blast fat and build lean muscle fast. Bring a yoga mat!
Twerk n Tone is a dance fitness inspired dance training program. Your workouts are your rehearsals & the gym floor becomes your dance floor. This class is open to all levels. Come learn how to twerk and get an amazing workout while doing it.
Zumba® combines all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class is for all levels. Come join the party!
Zumba® Toning blends dance cardio with lightweight maraca-like Toning Sticks to sculpt your arms, core and lower body while having a total blast!
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